Want to practice with me in person?

here’s my current 2025 schedule …

May 2: Restorative Yoga Master Class, Reston, VA

May 2 to 4: Asana Lab Intensive, Reston, VA

May 17: Pelvic Integration, London, England

May 24: Steady & Sweet: Moving From the Middle, Aberdeen, Scotland

May 25: Details TK, Edinburgh, Scotland

July 25 to 27: Steady & Sweet: Moving From the Middle, Chattanooga, TN


Mary is one of the most gifted and passionate yoga teachers I know. Her depth of knowledge of anatomy and skills in the yoga therapy field elevate her classes well beyond the typical yoga class.
— Kittie M.