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Beat the Heat, Jun 2024

Beat the Heat, Jun 2024

$40.00
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Quad Power, May 2024

Quad Power, May 2024

$40.00
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Spring in Our Step, Apr 2024

Spring in Our Step, Apr 2024

$40.00
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Only Camels Need Humps, Mar 2024 / 10:30 a.m. to 12:30 p.m. Eastern Daylight Time

Only Camels Need Humps, Mar 2024 / 10:30 a.m. to 12:30 p.m. Eastern Daylight Time

$40.00
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Lumbar Longevity Asana Lab, Feb 2024

Lumbar Longevity Asana Lab, Feb 2024

$40.00
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Glutes to the Max, Jan 2024

Glutes to the Max, Jan 2024

$40.00
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Zoom-in on the Hips, Jul 2020

Zoom-in on the Hips, Jul 2020

$40.00
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Zoom-in on Knees & Ankles, Aug 2020

Zoom-in on Knees & Ankles, Aug 2020

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Zoom-in on Neck & Shoulders, Sep 2020

Zoom-in on Neck & Shoulders, Sep 2020

$40.00
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Zoom-in on Shoulders & Wrists, Oct 2020

Zoom-in on Shoulders & Wrists, Oct 2020

$40.00
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Zoom-in on Spinal Twists, Nov 2020

Zoom-in on Spinal Twists, Nov 2020

$40.00
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Zoom-in on Back Extensions, Dec 2020

Zoom-in on Back Extensions, Dec 2020

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Chart a Course: How to Use Skeletal Landmarks in Asana, Jan 2021

Chart a Course: How to Use Skeletal Landmarks in Asana, Jan 2021

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Find the Middle Way: Mapping the Axial Body, Feb 2021

Find the Middle Way: Mapping the Axial Body, Feb 2021

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The Core and More: A Physiologic Approach to Practice — On the Ball, Mar 2021

The Core and More: A Physiologic Approach to Practice — On the Ball, Mar 2021

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Winds of Change: Pranayama as Practice, Apr 2021

Winds of Change: Pranayama as Practice, Apr 2021

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Cultivate the Garden: Organic Sequencing, May 2021

Cultivate the Garden: Organic Sequencing, May 2021

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Get in the Swing: Let’s Talk Gait, Oct 2021

Get in the Swing: Let’s Talk Gait, Oct 2021

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Core Challenge 2: Get (Back) On the Ball, Nov 2021

Core Challenge 2: Get (Back) On the Ball, Nov 2021

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Season of Light: Yoga for Self-Reflection, Dec 2021

Season of Light: Yoga for Self-Reflection, Dec 2021

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Catch the Breeze: Acclimate with Pranayama, May 2022

Catch the Breeze: Acclimate with Pranayama, May 2022

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Squat, Kneel & Roll: Mobility on the Mat, Apr 2022

Squat, Kneel & Roll: Mobility on the Mat, Apr 2022

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Spring Forward: Transition with Care, Mar 2022

Spring Forward: Transition with Care, Mar 2022

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Winter's Fire: Deep in the Belly, Feb 2022

Winter's Fire: Deep in the Belly, Feb 2022

$40.00